Diet and Nutrition for Drivers and Operators Online
Understanding the right nutrition choices when you’re on the road or operating heavy machinery can be confusing. Registered dietitian, Angela Berrill, explains how you can save money while being healthier just by knowing a few key options for your meals when working.
What will you learn?
- Food and what it does
- Healthy diet
- Creating healthy habits
- Hydration
- Food labels
- Budgeting
- Food and fatigue
- Food and drink to cut back
- Food allergies and digestive disorders
- Food myths
- Food preparation and safety
Who should do this course?
- Heavy vehicle drivers
- Car drivers who do long journeys
- Machinery operators (forklift, excavator, crane, loader, etc)
- Supervisors
